Yuno

Give him water… “Does our back need water then?” “Yes,” is the answer. Between our the spinal vertebrae are intervertebral discs. They contain a gel-like fluid and therefore act as shock absorbers. Without our intervertebral discs, we would not be able to walk, run, bend, move.   We stand, sit and walk upright all day long. Due to […]

REST FOR YOUR NECK AND BACK ON THE PERSONALISED MATTRESS OF YUNO Do you regularly wake up with neck or back pain? Very annoying. Kinesiologist Karin Timmermans works every day withback patients. She explains how we can give our back and neck the rest they deserve. Karin: “If you look at our spinal column in